The human optimisation process
A six-month transformation for those who are ready to take ownership of their health.
Most people focus on treating symptoms.
The Human Optimisation Process is designed to take you step by step, day by day through the process of regeneration with the ultimate goal to transform the functionality of your body.
Over six months, we work together to systematically improve the key variables that influence human performance and wellbeing. This will likely include movement quality, nutrition, sleep, light exposure, stress management, daily habits and environmental factors. Every intervention is selected because it is appropriate for you. This is you handing over the keys to the experts and allowing us to micromanage you towards better performance.
The Functional Patterns methodology goes way deeper than just exercise and this highly personalised process requires commitment, honesty and a willingness to make meaningful change. For that reason, places are limited and entry is by application only.
What the Process Includes
Comprehensive Assessment
Two 1:1 coaching sessions each week
Individually tailored movement program
Personalised nutrition guidance
Lifestyle and environmental changes
Ongoing review and adjustment based on your progress
Daily accountability and behavioural tracking
Direct support throughout the program
Who This Is For
The Human Optimisation Process is designed for people who:
Are prepared to invest in their long-term health.
Are willing to follow precise instructions and show high levels of compliance.
Value objective assessment and measurable progress.
Are committed to transform their situation.
Understand that lasting change requires commitment.
Who This Is Not For
This program is unlikely to be the right fit if you are looking for:
Something that works in with your current behaviours.
Passive treatment without personal responsibility.
An easy solution.
Someone to tell you only what you want to hear.
Program Investment
The Human Optimisation Process is a six-month coaching program.
Investment
$16,000 AUD – Paid in full
$18,000 AUD – Two payments of $9,000
$769 AUD/week – Weekly payments over six months
Suitable applicants will be invited to complete a 90-minute paid Human Optimisation Assessment, where we will assess your movement and current lifestyle before determining whether the program is the right fit.
Apply
Due to the personalised nature of this program, only a small number of applicants are accepted at any one time.
If you believe you're ready to commit to meaningful, lasting change, we invite you to submit an application.